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Mental Health Episodes

Dec. 18, 2023

A Journey Into Hope

In this episode, Val Brown interviews author Barbara Isaac Croce about her book 'A Journey into Hope: An Interactive Journal for Women.' They discuss the importance of processing thoughts and emotions and training the heart …
Nov. 8, 2023

Need "Hope That Overcomes" In Every Circumstance?

Do you need hope that overcomes in every circumstance? Hope in suffering; a comforting hope for devastating circumstances; hope when circumstances won't change; a God-sourced Hope; a way to direct ourselves out of hopelessne…
Oct. 27, 2023

When I Feel Anxious or Afraid in the Storms of Life

When I feel anxious or afraid in The Storms of Life, God gives me peace, strength & courage to help me fight what comes against me. "Sometimes God calms the storm, and sometimes He calms His child."
June 19, 2023

Codependency - A Snippet of My Story

Codependency - My story in dysfunctional relationships. Codependency stifles healthy self-image, and activates coping mechanisms; thereby, we bring our dysfunction into our relationships. It takes time to recognize unhealthy…
May 23, 2023

Being Honest in Emotions - Let's Talk About It

Being honest in emotions - Let's talk about it! Why is emotional honesty so scary and so hard to communicate? Often the roots are in our family of origin, our church, and dysfunctional relationships. Our family of origin …
March 24, 2023

Guard Your Mind / Control Your Thoughts - Ashlee Frazier, Guest

Guard Your Mind / Control Your Thoughts - Ashlee Frazier, Guest. Points from our conversation: From her book: What is going into your mind? What are you consuming? How are those things influencing your life? God tells us …
March 13, 2023

Taking Back the Narrative - Ashlee Frazier

Taking Back the Narrative - Ashlee Frazier. Ashlee, the author of Taking Back the Narrative, talks with us about how external narratives seek an entrance into our minds and then control over our lives. Whatever narrative …